About two weeks ago, I made a really big decision. I've been flirting with the idea of being vegan versus vegetarianism and comparing the two lifestyles. I've tried both styles and I found that being a vegetarian is the best choice for me personally! I've been a full vegetarian for two weeks now and it's… Continue reading Why I’m Now A Vegetarian!
Happy Earth Day! I hope you find some time today to appreciate nature and literally smell the flowers. I'm fortunate to be spending part of my day volunteering on a golf course for my university, so I'll be able to enjoy the sunshine on this wonderful day. In honor of the Earth, I wanted to… Continue reading Thrifty Ways to Help the Planet!
I've been really into smoothies lately! They're super easy to make and very filling. I love the variety of ingredients you can use to mix it up (pardon the pun!). I like using protein powder as one of the staples in every smoothie because I usually have them right after a workout or as breakfast.… Continue reading Healthy Smoothie Recipes!
It's been a few months since I've posted what I truly eat in a day, so I wanted to update it! I've found so many amazing recipes since the last post that my every day eating routines have switched up a bit. Some of the meals are the same, but the ones that are different… Continue reading Updated: What I Eat in a Day!
There are a lot of things that go into being healthy. There's exercise, appropriate amounts of sleep, mindset, and, of course, eating right. I've been writing a lot about what foods I've been eating and how it's been healthy me stay trim, and meal prepping is a big part of that. I have loads of… Continue reading How to Meal Prep!
Everyone knows that the most important meal of the day is breakfast! It's always been a favorite of mine because of all of the delicious options there are to choose from. Pancakes, French toast, waffles, and more! But I've been focused on eating healthy, which eliminates all of these tasty meals. Here are some healthy… Continue reading Easy and Healthy Breakfast Recipes!
We're less than three weeks into the New Year and I have already been sick for three days of it. Since I coach club volleyball and had a tournament with hundreds of kids last week, I figure that's where I got it from. And it seems that everyone I know is getting sick as well.… Continue reading How to Stop Being Sick!