Why I Changed My Lifestyle!

I've made a lot of changes over the summer. I switched to being a vegetarian and switched up a lot of my diet. I began a lot of different activities and hobbies, like rock climbing, yoga, and running (none of which I had been too interested in before). It's been a big change from what… Continue reading Why I Changed My Lifestyle!

My Cardio Workout Routine!

I have been loving going to the gym recently! On average, I've gone about five times a week ever since my summer started back in the beginning of May. I alternate between strength training, cardio, and yoga. My cardio workout routine has been one of my favorite things about the gym and I wanted to… Continue reading My Cardio Workout Routine!